Train Intentionally
We are a new breed of athletes
We don’t exercise, we “Train Intentionally”
We train our bodies to move freely, and our minds to remain still
We are not worried about mainstream goals or looking a certain way
We have bigger plans
We are a community on a journey unlocking our greatest potential
We are flexible, we are strong, we are balanced
We are Holi
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We provide the tools, resources and guidance necessary to increase performance in both mind and body. The holiAthlete Academy training environment allows for focus on movement efficiency, reduction of stress and tension, and elimination of injury, in order for each client to reach their optimal level of fitness.
Testimonials
Jayson Dorsey
“holiAthlete aligns your mind, body, and soul while being surrounded by great people, and trainers who push you to reach your max potential. Hard work beats talent when talent fails to work hard.”
Poyser Family
Our experience with holiAthlete has been nothing short of amazing! Whether it be soccer specific training, speed training, or one on one lessons Aubrianna and Camden (both youth soccer and basketball players) have seen great benefit on and off the field. Not only has their skill set greatly improved beyond their years, their dedication and mindset has changed immensely. Thank you so much to holiAthlete for teaching much more than the physical aspect of training and treating us like family with so much grace and professionalism. We are forever grateful! I would highly recommend holiAthlete to anyone looking to become a more polished holiAthlete. On and off the field!
Bowen Family
Holi is a special place. My son and daughter enjoy working out together at Holi, and I’ve watched them grow not only in physical health, but more importantly in confidence, kindness, and awareness of others. The instructors build a community, and the mind, body, spirit foundations will stay with them forever.
Michael Errico
Antonio has been working with me for several months. I’m a retired dentist and I was told I needed a shoulder replacement. Antonio has special qualities that an exceptional athletic trainer possess. The difference in his intentional approach was specific towards me, and now my shoulder feels wonderful. I am no longer feeling the urge to have that surgery that i was told I needed.
Donicia Harris
Antonio definitely is the best to ever do it. He taught me the love of working out, which took my motivation and desire for physical activity to the next level. I’m sure he’ll continue to inspire more people to train intentionally.
Megan Heuser
It's truly been a blessing working with Antonio. I have learned & grown so much. Because of you, I've acquired a set of new skills, not only in fitness, but in ways to become a better version of myself. Your dedication & role model characteristics are truly inspiring to all the aspiring athletes. I appreciate all the time & energy you have devoted to me and my future success.
